Monday, April 21, 2008

Tip of the Week, April 21st

Hello,

I am thankful that I have yet another opportunity to get closer to my dream. I wrote this dream four years ago and boy am I grateful. Everyday it is a day closer. I am hoping that all of you feel that way. You have a vision that day by day unfolds. I once read: "One will have a vision but it is only a vision unless written down." It doesn't matter what your vision is, but it has to be written down and spoken out loud. The mind starts to register the talk and brings it to reality.

What is your vision today? Have you written it down? If you have not, please write it down and look at it every day. Your chance of achieving that vision increases every time you write it down and follow that by speaking it out loud. I know that we all have a right to a dream or vision, so claim yours. I welcome you to take your steps until you are closer to whatever it is that you dream.

Monday, April 7, 2008

Hello-

Another week just went by and behold--we have another one. I just want to say that I am proud of all of you for all the good exercises you have been doing outside the gym. I am extremely proud of you.

As for me I am even more encouraged and will push harder on your behalf to get you the results that you are looking for. A good friend of mine--someone who comes to the gym--is celebrating losing two sizes on his waist--so let us celebrate with him. Congratulations to Yugi for the achievement--when you see him just give him his merit.

A 10-year old boy was working real hard to lift a stone almost half his size. His father walking by noticed this and asked him, "Are you giving it your all?" The kid replied: "Of course I am, look I am even sweating hard." The father said, "I don't think that you are really; you have not asked for my help."

All I am saying is there are lots of resources around you that you can always use to get to your goals. I know that I tap into whatever I can to get to my goals.

Please!!!! I am challenging you to do exactly that--that you tap into what is available around you--especially with your fitness goals--or anything else for that matter.

Check out some supplement tips.

That my friends is your Tip Of The Week.